The King!

The morrow was a bright September morn

Quick Blast


When he was a teenager, he won a large Uno tournament

- Brian Alston

News of the Week

Football!

The NFL started its 105th season. While I support the Arizona Cardinals, I continue to be a lifelong Detroit Lions. I have suffered through dozens of losing seasons. During the 2023 playoffs, I watched at Phoenix-area Lions bars. When the Lions play on Sunday or Monday or Thursday Nights, I will go to a sports bar to watch. On Sunday I went to the Crooked Pint in Glendale and had a good time. When I lived in Detroit, I did not go to many games. Now living in Phoenix, I have gone to most of the games when the Lions come to town. Even though I live 15 minutes from State Farm Stadium, one time it was too much of a hassle to attend. High ticket, food and drink prices. And I did not have fun. During the 2020 COVID season, the stadium was closed to spectators. Good news: the Lions return to Arizona this year! Other news, I am assisting with a Karate tournament in California and I will not make it back in time to go to the game.

250 Steps an Hour for 13 Hours: 7 of 7 Days
No Missed Days!!! 😄 🥇 🙌🏾