The King!

Yes!


September days have the warmth of summer in their briefer hours


Quick Blast


He likes his Margaritas over the rocks with a salted rim

- Dr. Brian Alston

News of the Week

Labour Day 2026

After my first week on the new job, Labour Day couldn't have come soon enough! The weekend started uneventfully; after Friday grocery shopping, I stayed at home. Saturday morning Qigong in the Park. Saturday afternoon and evening at the Grand Canyon University Library. Dinner at Lo-Lo's Chicken & Waffles. I didn't get waffles, I had catfish, chicken, mashed potatoes, spinach, and cornbread. A craft beer at the Joy Lush Club. Sunday was a RiverRide session, afternoon at Starbucks, and a quiet evening at home. Monday was a 2.5-mile walk to Mercer's Restaurant for breakfast. French toast, corned beef hash, eggs, home fries, coffee and water. After an afternoon of various household tasks, Secret Cinema at Harkins Theatres. The movie was The Weight. I enjoyed it. Overall, a good weekend.

A King's Court article from January 1998 about the Internet!

250 Steps an Hour for 13 Hours: 7 of 7 Days
No Missed Days!!! 😄 🥇 🙌🏾